Capacity Building on Mental Health Through Mental Health Literacy Training

Mental health literacy refers to the knowledge and understanding of mental health conditions, including recognizing symptoms, knowing when to seek help, and reducing misconceptions or stigma. By building mental health literacy, we empower individuals and communities to better address mental health challenges.

Our Focus on Capacity Building

  • Workshops and Trainings: We organize comprehensive mental health literacy training sessions for schools, community groups, caregivers, and professionals. These sessions provide practical knowledge about mental health conditions, coping mechanisms, and ways to support loved ones facing challenges.
  • Empowering Champions: We identify and train local mental health ambassadors who become advocates within their own communities. These champions help sustain long-term change by encouraging open dialogue, reducing stigma, and connecting individuals to appropriate support systems.
  • Youth and Adolescents: Given the rising mental health challenges among youth, our programs focus on equipping young people with the tools they need to manage stress, recognize early signs of mental illness, and seek help. Schools and youth groups are central to these initiatives.
  • Tailored Programs for Caregivers: We conduct targeted sessions for parents, teachers, and caregivers to help them understand how to identify mental health issues, offer support, and avoid unintentionally perpetuating stigma.

 

Impact

Through our capacity-building efforts, we have:

  • Increased awareness of mental health within underserved communities, leading to greater acceptance and understanding.
  • Equipped hundreds of individuals with the tools and confidence to support mental health recovery for themselves and others.
  • Created a ripple effect by fostering a community of mental health advocates who drive change, reduce stigma, and encourage help-seeking behaviors.
     


 

Other Areas of Focus

Mobile Therapy

Access to mental healthcare in underserved communities remains a significant challenge due to stigma, financial barriers, and limited services. Our Mobile Therapy Unit bridges this gap by bringing mental healthcare directly to those who need it most.

Economic Empowerment for Survivors

Economic independence is a crucial aspect of recovery and resilience for survivors of GBV and individuals with mental health challenges. Our economic empowerment programs are designed to provide participants with the skills, resources, and opportunities needed to rebuild their lives.

Reach us on our toll free line

080 072 4420

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We are on a mission to empower survivors, cultivate trauma-sensitive communities, and bridge the gap between essential services.

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